Dr. Mirza Academy · Beginner
Introduction to Functional Medicine: Understanding the Foundations of Health
Dr. Nazia Mirza, MBBS
Discover the foundations of functional medicine through an accessible introduction to nutrition, metabolism, digestive health, lifestyle, and the interconnected systems of the human body. This self-paced educational course distinguishes established scientific evidence from emerging or unproven health claims.
Downloadable PDF Course + Workbook
$19.99 USD · Introductory price
Secure checkout · No account required

What you’ll learn
- Describe systems-based thinking without replacing conventional care.
- Explain foundational nutrition, metabolism and digestive health concepts.
- Understand what common laboratory tests can and cannot tell you.
- Distinguish established evidence from emerging or unsupported health claims.
- Prepare informed questions to discuss with licensed healthcare professionals.
Course contents
- 01Understanding Functional Medicine
- 02How the Human Body Works Together
- 03Nutrition and Health
- 04Understanding Metabolic Health
- 05Gut Health and Digestion
- 06Inflammation and Lifestyle
- 07Understanding Laboratory Tests
- 08Evaluating Functional Medicine Claims
- 09Putting It All Together
Who this course is for
Adults seeking a beginner-friendly foundation in health literacy, nutrition and scientific evidence. No medical training is required. This is not professional clinical training or individualized medical care.
Format & delivery
A self-paced PDF course and workbook, with original educational examples, activities, knowledge checks, answer explanations and references. After verified payment, download privately through a time-limited link. No student account is required.
Your instructor
Dr. Nazia Mirza, MBBS
Dr. Nazia Mirza is an ECFMG-certified international medical graduate, former practicing physician in Pakistan, healthcare entrepreneur, and author of two books focused on health literacy and nutrition education.
Dr. Mirza received her medical education and previously practiced medicine in Pakistan. She holds ECFMG certification and has passed USMLE Steps 1, 2, and 3 but is not licensed to practice medicine in Texas. Her books and educational materials are intended for general education and do not provide individualized medical advice, diagnosis, or treatment.
About Dr. MirzaFrequently asked questions
Is this medical advice?
No. The course teaches general concepts and does not diagnose conditions or recommend personal treatment. Discuss health decisions with a licensed healthcare professional.
Will I receive a certificate or CME credits?
No. Completion does not confer certification, licensure or continuing medical education credits.
How do I receive the course?
After payment is verified, the confirmation page provides a secure download. Confirmation email includes instructions for accessing the file.
Do I need to create an account?
No. Purchase with your name and email through secure checkout.
What if my download link expires?
Request a replacement using the original purchase email. Access instructions are sent only to that email address.
How do I ask about a refund?
Message Dr. Mirza on LinkedIn with your purchase reference; do not include card information or personal medical details. Applicable consumer rights are not limited by this course description.
This course is for general educational purposes only. It does not provide medical advice, diagnosis or treatment. Consult an appropriately licensed healthcare professional before making decisions about medical conditions, medications, supplements or treatment. Completion does not confer medical licensure, professional certification or continuing medical education credits.